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Catrine Malan
Mar 25, 20192 min read
Is it time for a social media detox? 5 Questions to ask yourself
More and more people are taking steps to improve the amount of time they spend on social media. Some are deleting their social media...
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Catrine Malan
Mar 25, 20192 min read
How to fall in love with yourself
Many people see February as the month of love. It is a month to show affection and appreciation to the special people in our lives. But...
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Catrine Malan
Mar 25, 20193 min read
4 Ways to take ownership of your procrastination
We're already well into 2019 and for some, the adjustment from long, lazy days in the sun back to the daily challenges of our...
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Catrine Malan
Mar 25, 20193 min read
3 Ways to manage negative thoughts
We all spend an intense amount of time in our own minds - worries about the future and regrets from the past generally leave our minds...
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Catrine Malan
Mar 25, 20193 min read
How solving other people's problems can make matters worse
Problems. We all have them. What one person sees as a problem can seem like a minor issue to someone else. In short, we all have problems...
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Catrine Malan
Mar 25, 20192 min read
3 Simple tips for getting yourSELF in shape
It's safe to say that Summer has arrived in South Africa, with temperatures already peaking above 30 degrees Celsius. While some have...
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Catrine Malan
Mar 25, 20193 min read
4 Reasons Good Communication Matters At Work
Let's get straight to the point. Good communication matters. Whether you find yourself in public, at home, at school, or at work, you...
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Catrine Malan
Mar 25, 20193 min read
5 Ways to restore your glow
There's a sense of excitement in sunny South Africa this time of year. The chilly mornings are slowly melting away, the days are becoming...
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Catrine Malan
Mar 25, 20192 min read
3 Ways to create a mindset for success
We all have our definition of success, but not all of us have the confidence to strive to achieve it. By making a conscious effort to...
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Catrine Malan
Mar 25, 20192 min read
Why you should stop comparing yourself to others
We can all admit that nothing good comes from comparing yourself to others. Constantly seeing yourself in comparison to another person...
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Catrine Malan
Mar 25, 20192 min read
3 Steps to saying "no" confidently
You've recently been asked to be a bridesmaid/groomsman for a friend's wedding. The wedding is out of town and you need to pay for your...
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