Mon, 16 Oct|
Parent Effectiveness Training Morning class
Why don’t we talk more about emotional regulation, active listening, and how to repair (or navigate) conflict. It’s no wonder so many people feel disappointed, let down, or alone in their marriage and parenting. We don’t know how to actually connect. We don’t know how to create emotional intimacy.
Time & Location
16 Oct, 09:00 – 04 Dec, 12:00
Cape Town, A, Belvedere Office Park, Pasita St, Rosenpark, Cape Town, 7550, South Africa
About the event
Parent Effectiveness Training and our Be Your Best program will teach you how to:
Regulate your own emotions
Actively listen and manage other people’s emotions
Talk so that people will listen
Navigate through conflict in a win- win way.
Manage stress and anxiety more effectively
Never ever neglect your own self-care
And much more!