Mornings: Be Your Best Training (FREE SESSION)
Thu, 20 Jan
|The Vineyards Office Estate
Learn how to become more effective and take responsibility in both your personal and professional life. In addition to the communication skills and conflict resolution methods taught, this course offers training in assertive skills, how to handle anxiety, and how to set goals.
Time & Location
20 Jan 2022, 09:00 – 12:00
The Vineyards Office Estate, 99 Jip De Jager Dr, De Bron, Cape Town, 7530, South Africa
Guests
About the event
Be Your Best (B.Y.B.) offers you the skills you need to re-evaluate and re-assess your future goals. The B.Y.B. skill set is a combination of relationship and development skills that can be used in all areas of your life. This course also provides training in assertive skills, how to handle anxiety, and how to set goals for becoming more fulfilled.
You will learn how to:
- Understand the concept of personal control and responsibility.
- Identify important personal needs.
- Understand the Behavior Window.
- Distinguish between Acceptable and Unacceptable Behavior.
- Determine who “owns the problem” in a given situation.
- Express their needs, feelings, ideas in a clear direct way.
- Plan for and achieve important personal goals.
For more information please contact me via my contact form of send an e-mail to karenbaden@gmail.com