Be Your Best Course

We plan our wedding and the arrival of our first child in detail! We read, we Pinterest, we make lists. But do we educate ourselves or get awareness of relationship skills?

Why don’t we talk more about emotional regulation, active listening, and how to repair (or navigate) conflict?

It’s no wonder so many people feel disappointed, let down, or alone in their marriage and parenting. We don’t know how to actually connect. We don’t know how to create emotional intimacy. We don’t speak about maintaining a marriage or developing an effective parenting style.

We do a massive disservice to our collective when we don’t have the cultural conversation and give the education needed to actually build relationships.

Join us for the first free session of one of our practical communication skills and conflict resolution programs.

Parent Effectiveness Training and our Be Your Best program will teach you how to:

Regulate your own emotions

Actively listen and manage other people’s emotions

Talk so that people will listen

Navigate through conflict in a win-win way.

Manage stress and anxiety more effectively

Never ever neglect your own self-care

And much more!

Contact me for more information:

Karenbaden@gmail.com